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The number in parentheses is the change since my last measure on Dec 27.
Weight: 222.5 lbs (-3 lbs)
Height: 71.5" (+0.25")/182cm (+1cm)
Chest: 44"-47" (-0", -1")
Belly: 41"-46" (-2", -3")
Beltline: 37" (-0")
Hips: 39" (-0")
Bicep: 35cm (no previous measurement)
Weight: 222.5 lbs (-3 lbs)
Height: 71.5" (+0.25")/182cm (+1cm)
Chest: 44"-47" (-0", -1")
Belly: 41"-46" (-2", -3")
Beltline: 37" (-0")
Hips: 39" (-0")
Bicep: 35cm (no previous measurement)
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From:
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From:
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