( A year of careful tracking later.... )
So, since my high point in 1999, I'm down about 110 pounds (50 kilos), up an inch in height, down about a foot in chest measurement, down six to seven inches in waist, and down over three inches in neck size. And about half that improvement came in just the past year. Not too shabby.
So, since my high point in 1999, I'm down about 110 pounds (50 kilos), up an inch in height, down about a foot in chest measurement, down six to seven inches in waist, and down over three inches in neck size. And about half that improvement came in just the past year. Not too shabby.
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